Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, ...

Spring has officially sprung! Although it might not feel like it, it's time to start shopping for your spring dresses. For those who have an athletic body type, finding styles that flatter your body ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...

Endomorphs have larger bone structures and hips, and tend to have more body fat and a slow metabolism. Endomorphs should eat ...