Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

Researchers wanted to find out if cycling could improve inhibitory control in healthy, sedentary adults. Can getting on the ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to ...

Dr. Chemen Neal’s passion for cycling includes promoting fitness for all and remembering the legacy of 1899 world champion cyclist Marshall “Major” Taylor, a native of Indianapolis. Provided photo Dr.

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

When it comes to cardio, few activities compare to the classic debate of cycling versus running. Both are popular, accessible, and require little equipment to get started. But if you’re looking to ...

Online multiplayer cycling platforms can be a lot of fun, but that fun is definitely diminished if you can't keep up with the other riders. That's where the Smash Your Fitness system comes in, as it ...