Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

YouTuber Kyra Provost, who goes by Kyra Pro and posts dance workouts to some of our favorite music, is back again with another quick, fun routine. This time, she is dancing and sweating her way ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Throughout music history, artists have created songs that featured iconic dance choreography. And no matter how old the song gets, people will still flock to the dance floor to show off their best ...

At long last, 2020 is coming to an end, and we're looking back at two of the good things this year did bring us: great tunes and great workouts. With gyms closed, we were all over the pop-song workout ...

Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

Country music is made for tapping your toes to, no matter what kind of dance song you're looking for. From throwbacks to modern-day earworms, the genre has always provided plenty of material for dance ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...