Healthy sleep may feel like a luxury in our busy world, but according to Physical Medicine and Rehabilitation specialist Dr.

Luggage, headphones and neck pillows are all commonly brought on trips, but some unwelcome invisible viruses may also be tagging along on your next flight. Dr. Mike Ren, primary care physician at ...

Sleep is a cornerstone of health: You spend about one-third of every day asleep, and getting enough sleep helps your brain create and look after new pathways that build memories and support learning.

Brush up on some healthy heart habits. And according to gastroenterologist Dr. Saurabh Sethi, a not all that uncommon nighttime oral care habit could be increasing your chances of having a heart ...

The focus on the month-long campaign is to celebrate the work dental hygienists do and raise awareness that a healthy mouth can equal a healthy body. Research shows not taking care of your teeth can ...

While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...

You're in charge of your life, and it's up to you to discover what you need to improve your emotional hygiene, which means maintaining good mental and emotional health by taking care of yourself.

Teen showering habits are a common concern for parents. While there is no strict rule for how often a teen should shower, ...

Kids are heading back to school, but many won’t be awake enough to learn. Pediatrician and “Today” contributor Dr. Mark Widome says that parents need to take an inventory of their kids sleep needs, ...

Menstruation is a natural process, yet it is often surrounded by stigma, silence, and misinformation. Maintaining proper menstrual hygiene is crucial for every menstruating individual's health and ...

A growing debate questions toilet paper's effectiveness against jet sprays for hygiene. While paper is convenient, ...

Online security threats have existed since the internet's inception, but a prevalent "it won't happen to me" attitude has prevented most consumers from being as vigilant and alert as they need to be ...