We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

Mention hypnosis and many people instantly think of the hypnotist who calls a person up to the stage of an event and then hypnotizes them. Well, what if I told you that you probably have the wrong ...

Therapy with hypnosis can yield many improvements in health, behavior, academic achievement, athletics, creativity, and spiritual understanding. However, it is not always necessary or possible to find ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

We've all seen hypnotists portrayed in movies, as they swing gold pocket watches and whisper, "You're getting sleepy. Very sleepy." But did you know hypnosis is used in therapy? When it's utilized by ...

Hypnosis takes a certain amount of curiosity and open-minded thinking, and there are different schools of thought in the hypnosis field. While some believe there are people who cannot be hypnotized, ...

Opinions expressed by Entrepreneur contributors are their own. Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

The idea of drifting into a state of unconsciousness and waking up able to resist cravings and drop weight sounds too good to be true for most dieters. Hypnosis is widely used to help overcome phobias ...

There are a lot of misconceptions floating around about hypnosis. The reality is that hypnosis can be viewed rather simply as the intentional induction of a state of trance or a certain type of focus.

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...