When we sleep, we sleep right? Who knew that there were actually three different types of sleep schedules or patterns? Let me explain. While two of them are generally mainstream, the third one feels ...

Would you like to live longer? Longer by, say, 25 percent? Since Aug. 17, my life has been 25 percent longer than normal. I've experienced in three-and-a-half weeks what normally one would experience ...

Can't sleep? Maybe you're doing it wrong. Although many Americans are admonished that early to bed, early to rise will make us healthy, wealthy and wise (or at least better off than being fat, poor, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all could probably use a little more energy these days, right? Maybe you’re managing a busy job, ...

A recent study found that as a person gets older, the parts of his or her brain that deal with regulating sleep essentially start to decay, which leads to less non-REM sleep. This drop off in non-REM ...

Basically it's sleeping only 2-3 hours a day and in short bursts...<BR><BR>This guy seems to have had a great experience with it, but I haven't seen much else on it.<BR><BR>I'm not gonna lie, I love ...

NeuroOn, the polyphasic sleep mask launched on Kickstarter yesterday, has already smashed its $100,000 (£61,000) Kickstarter target. Intelclinic, the company behind the mask, already has a fan in ...