The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.
Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...
Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...
Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...
Here’s an exercise for you: Think of an old person—someone your grandparents age, say—and list the first five words or phrases that come to mind. Now consider your list. Were your words positive or ...
New research ties positive thoughts about aging to better recovery from mild cognitive issues. The reason for the link isn’t entirely clear. Experts say it’s important to talk to your doctor if you’re ...
It’s April, meaning there are three types of teams. The good ones have already locked up their playoff spot, and are playing out the string with an eye on seeding and home ice, waiting to find out who ...