Sardinia, Italy, was the first Blue Zone — where people regularly live to 100 — to be identified. Dan Buettner, who studies these longevity hotspots, has a new Netflix series out about Blue Zones.
Whoopi Goldberg, 68, has a vacation home in Sardinia, Italy, the first designated "Blue Zone." Goldberg compared living in Sardinia to the US, where people are often stressed. "Blue Zones" refer to ...
On the island of Sardinia, 120 kilometers off the Italian coast, shepherds chase their goats across the mountains, supplying local milk and cheese for the island’s inhabitants. Families live together ...
Sardinia, a Mediterranean island located off the coast of Italy, is considered one of five Blue Zones — the regions of the world where people live longer, reaching 100 years of age at 10 times greater ...
The “Sardinian secret” for longevity: This is what the oldest family of the 'blue zone' ate everyday
In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis family once held the Guinness World Record for the highest combined age ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Despite significant advances in medicine, living conditions and social safety nets over time, Americans continue to lag behind in terms of health and happiness. This comes in great contrast to certain ...
Health on MSN
Blue Zone vs. Mediterranean diet for longevity
Medically reviewed by Aviv Joshua, MS, RDN The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole ...
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