Speed and agility training is a priority for soccer players. On the field, you're in an upright posture, performing quick, choppy steps on your mid-foot as you pass or dribble the ball. You have to ...
Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By ...
* Some 1,500 fans watch Jamaican train with Dortmund (Updates with details, quotes) DORTMUND, Germany, March 23 (Reuters) - Multiple Olympic sprint champion Usain Bolt had the chance to show off his ...