On Tuesday, Australia’s Therapeutic Goods Administration (TGA) announced a raft of changes to how products containing vitamin B6 are packaged and sold. The TGA decision is based on an extensive review ...

The TGA believes the strengthened safety controls balance the benefits of vitamin B6 and the “risks of prolonged ingestion of high doses, which can include damage to peripheral nerves”. It said the ...

Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...

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Vitamin B6 is a key nutrient that benefits your immune system, brain, and heart health. It's also essential for your body's metabolism, helping convert food into energy. Experts recommend adults get ...

Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...

Australia is implementing stricter regulations on high-dose vitamin B6 supplements starting June 2027 to prevent nerve damage ...

A new study from researchers at the University of Adelaide suggests that taking vitamin B6 supplements before sleep may help a person better remember their dreams the next day. It is hoped that the ...

Maintaining a positive outlook can be tougher during the colder, darker months when we lack some of that all-important natural sunshine to carry us through. Serotonin is one of the body’s hero ...