Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Cardiovascular diseases are increasing, and various factors affect them, including stress, diet, routines, exercising, etc. Making small amends, like choosing better alternatives of salt to reduce the ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Sodium, which is found in table salt, plays a key role in raising blood pressure. When you eat too much salt, your body holds ...

Potassium helps regulate blood pressure because it affects fluid balance in the body. Blood pressure is the force of your blood on the walls of your blood vessels. High blood pressure (hypertension) ...

For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...

A new study has shown that a lower threshold for potassium supplementation after cardiac surgery saves patient costs and does not create any further risks of atrial fibrillation or other dysrhythmias.