A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice. There's yoga with baby goats or yoga ...

There are as many flavors of yoga as there are classes — yoga with baby goats or in the treetops. Soon, there could be a live string quintet playing music specifically composed for your practice at a ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

For the rainy season, dedicated yogis practicing at Bikram Yoga Alabang (BYA) opted to stay inside the studio to “get hot” instead of getting soaked from the downpour. Fifty-nine of them successfully ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!

An icon in the shape of a lightning bolt. Impact Link The last time I did yoga I got a nosebleed. In a dimly lit room filled with steam, I noticed droplets of blood hitting my mat as I folded myself ...