In Episode 6 of the Live & Well podcast, I sit down with Elix founder Lulu Ge to explore how traditional Chinese medicine ...
Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...
Fitgurú on MSN
There Is No Healthy Diet: This Longevity Doctors Radical Take on Food and the 4 Daily Habits He Swears By
Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...
Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...
From celebrities to nutritionists, everyone is considering it as a nutritional powerhouse with the ability to benefit your ...
Travel + Leisure on MSN
This New 4-story Asian American Hub Is Transforming Midtown NYC—With a Retro Canto-pop Bar and a Tea Vodka Vending Machine
Boba-inspired drinks and gua sha? Count us in.
A comprehensive webpage-based database, named as IMgateway, currently offers rigorous, evidence-based information on the ...
Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.
Facial expert Nicki Wright explains how DIY lymphatic massage can change the way you look and feel in midlife, resulting in lifted, sculpted skin ...
Some fermenting foods can carry the risk of a bacterium that produces an extremely strong toxin called bongkrekic acid ...
That single reflexology appointment didn’t permanently change my gut health, but it did change how I saw my body. Western ...
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