Experts warn that deficiencies in b-complex, vitamin c, iron, and zinc can cause dry, cracked lips, angular cheilitis ...

Vitamin B6 is an essential micronutrient that helps our body convert food into energy, supports immune function, and promotes cognitive health. It's one of the eight "B complex" vitamins, each of ...

Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more. But research has found that there’s a cluster of vitamins, specifically B ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

If you’re looking to increase the length or volume of your lashes, getting the optimal amounts of certain vitamins and nutrients can help. According to Lian Mack, MD, a board-certified dermatologist ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Fungi are microorganisms that include many different species, such as mushrooms, yeasts, mildews, and molds. They’re found in almost all environments, including the ...

Here’s what we know about this essential vitamin’s effects on well-being. Credit...Aileen Son for The New York Times Supported by By Hannah Seo Q: Does vitamin B6 boost mental health? When it comes to ...

A complex of B vitamins can help minimize the impact of stress on the body. But it should be mentioned: Not everyone needs to take supplements. You can certainly get all your necessary vitamins and ...