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Sprained Ankle Rehab (BEST Exercises)
16:33
YouTubeE3 Rehab
Sprained Ankle Rehab (BEST Exercises)
💪 Get our Ankle Resilience program here: https://e3rehab.com/programs/resilience/ankle-resilience/ In this video, I discuss the best exercises for a sprained ankle from the time of injury to return to sport. 🧠 Membership: https://e3rehab.com/premium/ 📈 Mentoring: https://e3rehab.com/mentoring/ 🏆 Coaching & Consultations: https ...
638.2K viewsJul 31, 2022
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