🍲 Ayurveda on Food as Medicine | How Cooking with Prana & Spices Heals Digestion and Mind Naturally
0:16
YouTubeSerra
🍲 Ayurveda on Food as Medicine | How Cooking with Prana & Spices Heals Digestion and Mind Naturally
🌿 Ayurveda on Food as Medicine Returning to the Sacred Act of Cooking In Ayurveda, food is not just fuel it’s prana, the life force that sustains body, mind, and spirit. Every ingredient, spice, and cooking method carries an energetic imprint that can either restore balance or create imbalance, depending on your dosha. Here’s what ...
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