Balanced Diet: Lesson for Kids
3:46
Study.comShelley Vessels
Balanced Diet: Lesson for Kids
Learn about balanced diets and what it means for a diet to be balanced. Discover the importance of a balanced diet to health and development, the food groups that comprise a balanced diet, and basic tips for creating a balanced diet.
31K viewsMar 24, 2020
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👨‍👩‍👧‍👦 Can kids truly thrive on a plant-based diet? Absolutely—with balance, smart nutrition, and faith in every bite. Discover how a few key supplements like B-12, vitamin D, DHA, and iodine can support healthy development for your little ones. 💡 Written by Michael Donaldson—father of fourteen and plant-based family veteran—this article delivers practical, science-backed wisdom to make your kitchen a true pharmacy for family health. 💬 “Healthy, Happy, and Plant-Based: The Ultimate Guide
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👨‍👩‍👧‍👦 Can kids truly thrive on a plant-based diet? Absolutely—with balance,
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