Get Strong In 30: FULL BODY Workout To Strengthen Muscle!
36:13
YouTubeCheryl Coulombe
Get Strong In 30: FULL BODY Workout To Strengthen Muscle!
Join me for this 30 minute full body workout. Strengthen and sculpt the total body including abs, using dumbbell weights at home. Low impact means no jumping or fast movements during this weight training workout. #homeworkout #weighttraining #strengthworkout ____ Warm Up ONE 1. Sumo deadlift 55lb/25kg (my dumbbell weight for reference only) 2 ...
762.5K viewsMay 8, 2023
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Get strong at home with this 30 minute FULL BODY workout using weights!
33:35
198.3K views
Get strong at home with this 30 minute FULL BODY workout using weights!
Cheryl Coulombe
Proper Lifting Techniques
3:19
318.3K views
Proper Lifting Techniques
Atlantic Physical Therapy
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