In Chinese Medicine, the Spleen is the master of Transforming and Transporting food into pure usable Qi. This is why digestion is the foundation of your health and your energy. Most people today have Spleen Qi deficiency from stress, cold foods, rushing, overthinking, and poor sleep. And you feel it: • Low energy • Brain fog • Bloating • Heavy limbs • Loose stools • Sugar cravings This isn’t a motivation issue, it’s a Spleen issue. When the Spleen is weak, your whole life force slows down. When
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In Chinese Medicine, the Spleen is the master of Transforming and Tr…
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22 reactions · 3 comments | Have you heard of Astragalus? This incredible root has been used for centuries in Traditional Chinese Medicine to strengthen the immune system, boost energy and support overall vitality. In this video, Angela and I will share how it will help you stay resilient year- round! | Keys to Health and Wellness, LLC | Facebook
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🎉✨Discover the ultimate secret of traditional Chinese medicine for rejuvenation-the Phoenix 7 Techniques. 👉Boost facial circulation, restore fullness and youth to your face. Have you mastered it yet?🤗 #qingtaichi #healthylifestyle #TCM #acupressure #massage #naturalremedies #beauty #complexion #darkspots #saggy #smilelines #wrinkles #followalong #fyp | Qing Tai Chi Wellness
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Back in the herb aisle at T&T — and today we’re talking about three of my favourites for clearing dampness from the body. 🌾 Shan Zha (dried hawthorn berry), Yi Yi Ren (coix / job’s tears), and mung beans are all amazing for supporting digestion, reducing bloating, and helping the skin when there’s too much internal “damp” — think greasy skin, mucus in the stool, that heavy, sluggish feeling after rich meals, or even mold/fungal imbalances. Together, they gently drain dampness, support the Splee
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Back in the herb aisle at T&T — and today we’re talking about three of …
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📜 Ancient Wisdom, Modern Healing 📜 In Chinese medicine, it can be difficult to translate thousands of years of wisdom into today’s problems. But at the end of the day, healing always comes back to the basics—balance, intention, and connection. #AcupunctureHealing #AncientWisdom #HolisticHealth #MindBodyBalance #AcupunctureWellness #HealingJourney #NaturalHealing #BalanceYourEnergy #TraditionalChineseMedicine #WellnessFromWithin | Golden Legacy Wellness
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