How to do a side crunch — one of the best exercises for the obliques
tomsguide.com
How to do a side crunch — one of the best exercises for the obliques
Plus, the modifications to try
Jan 17, 2022
Shorts
120lbs Side Oblique Crunches (Heavy) [Left Side] | #fitness #beast #strength 💪
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120lbs Side Oblique Crunches (Heavy) [Left Side] | #fitness #beast #strength 💪
Lana Standing Side Crunch 🍑 | Realistic AI Fitness Short | 8 Seconds of Motivation
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Lana Standing Side Crunch 🍑 | Realistic AI Fitness Short | 8 Seconds of Motivation
FunTube
Side Crunches Workout
21K views · 85 reactions | Full workout in caption!1. Side plank crunches: 10 each side2. Reverse crunches: Aim for 12!3. Plank Sit backs: Let’s push it to 20 reps total!  Build yourself up from 2 sets to 4! Follow @ascendpt.fitness for more daily workout, exercise and nutrition tips to help you lose weight, get strong and fit!#snatchedwaist #tonedwaist #coreworkout #abworkout #beginnersworkout #beginnerscoreworkout #lowerabs #lowerabhomeworkout | Danielle Jackson | Facebook
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21K views · 85 reactions | Full workout in caption!1. Side plank crunches: 10 each side2. Reverse crunches: Aim for 12!3. Plank Sit backs: Let’s push it to 20 reps total!  Build yourself up from 2 sets to 4! Follow @ascendpt.fitness for more daily workout, exercise and nutrition tips to help you lose weight, get strong and fit!#snatchedwaist #tonedwaist #coreworkout #abworkout #beginnersworkout #beginnerscoreworkout #lowerabs #lowerabhomeworkout | Danielle Jackson | Facebook
FacebookDanielle Jackson
9K views1 week ago
459K views · 10K reactions | HERE'S AN AB WORKOUT THAT YOU SHOULD NOT...
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FacebookDee Jackson
228.9K views1 month ago
36K views · 164 reactions | From crunches to side planks, we've got your core covered. We won't promise a six-pack in a day, but hey, a workout a day keeps the muffin top away, right?  ⁠ ⁠ Are you in?  ⁠ ⁠ #AsanaRebel #Rebels #OctoberCoreCrunch #AbsWorkout #SculptYourCore #FitnessFun | Asana Rebel | Facebook
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36K views · 164 reactions | From crunches to side planks, we've got your core covered. We won't promise a six-pack in a day, but hey, a workout a day keeps the muffin top away, right?  ⁠ ⁠ Are you in?  ⁠ ⁠ #AsanaRebel #Rebels #OctoberCoreCrunch #AbsWorkout #SculptYourCore #FitnessFun | Asana Rebel | Facebook
FacebookAsana Rebel
13.6K views1 week ago
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