How To Burn More Calories Lifting Weights (Do These 3 Things)
10:45
YouTubeJeremy Ethier
How To Burn More Calories Lifting Weights (Do These 3 Things)
One of the biggest differences between weight lifting vs cardio is that while lifting weights is great for building muscle, it’s not so great if you’re looking to burn calories. In this video, I’ll explain how that affects your ability to burn fat and build muscle, and then cover how to burn more calories by covering three tweaks that you ...
2.4M viewsOct 3, 2021
Shorts
The Ultimate Fat Burning Guide: Dr. Berg's Webinar on Maximum Weight Loss
40:38
4.7M views
The Ultimate Fat Burning Guide: Dr. Berg's Webinar on Maximum Weight Loss
Dr. Eric Berg DC
How To GAIN WEIGHT the Healthy Way (Sustainable Nutrition Tips)
16:59
225K views
How To GAIN WEIGHT the Healthy Way (Sustainable Nutrition Tips)
Abbey Sharp
Weightlifting Workout
Mirabai Chanu wins ‘Sportsman of the Year,’ expresses confidence about competing at Olympics 2028
1:37
Mirabai Chanu wins ‘Sportsman of the Year,’ expresses confidence about competing at Olympics 2028
YouTubeANI News
7.3K views3 weeks ago
Juniansyah Rizki 204kg Clean & Jerk 🔥 IWF 2025 | Gold Medal #shorts #weightlifting #iwf #viral
0:27
Juniansyah Rizki 204kg Clean & Jerk 🔥 IWF 2025 | Gold Medal #shorts #weightlifting #iwf #viral
YouTubeFestival of Champions
25.9K views2 weeks ago
🔥 Priceless Reaction! Mihaela Cambei NAILS a Perfect Lift at Worlds 2025 🙌
0:34
🔥 Priceless Reaction! Mihaela Cambei NAILS a Perfect Lift at Worlds 2025 🙌
YouTubeVictory & Beauty
2.7K views1 week ago
Top videos
Walking For Weight Loss | The Benefits & How To Make Walking Effective
9:04
Walking For Weight Loss | The Benefits & How To Make Walking Effective
YouTubeIvana Chapman
367.3K viewsJul 6, 2022
The Difference Between Mass and Weight
3:15
The Difference Between Mass and Weight
YouTubeVeritasium
1.5M viewsFeb 7, 2011
How I Gained 22lbs In 6 Weeks! (bulking guide)
5:11
How I Gained 22lbs In 6 Weeks! (bulking guide)
YouTubeAustin Marsh
590.8K viewsOct 30, 2022
Weightlifting Techniques
If you use your knees to lift the dumbbells into position and use your knees again to lower the dumbbells, you will find that you can use heavier weight with confidence. And if you don’t drop the dumbbells your gym owner will love you!#fitover60 #stayfit #stayyoung #gymtips
0:30
If you use your knees to lift the dumbbells into position and use your knees again to lower the dumbbells, you will find that you can use heavier weight with confidence. And if you don’t drop the dumbbells your gym owner will love you!#fitover60 #stayfit #stayyoung #gymtips
TikToktheresistancebarbellclub
3.2K views3 weeks ago
Is Your Workout ROUTINE Making You STIFF?
0:32
Is Your Workout ROUTINE Making You STIFF?
YouTubeMartin Rios
46.9K views1 month ago
Genuinely nothing was comp standard but I’ll take it considering all the externals, gonna build some serious strength in the upcoming weeks. #powerlifting #bodybuilding #gymtok #gym #motivation
1:09
Genuinely nothing was comp standard but I’ll take it considering all the externals, gonna build some serious strength in the upcoming weeks. #powerlifting #bodybuilding #gymtok #gym #motivation
TikTokaustinistiny
1.5K views1 week ago